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Mental & physical health

Get breastfeeding support

The City provides one-on-one support for nursing mothers as well as education, training, and support for health care providers who work with pregnant or nursing mothers.

Breastfeeding Basics

Deciding to breastfeed is an important health choice. As a mother, one of the best things you can do for yourself and your baby is to breastfeed.

Human milk is food and it protects mothers and babies from disease. The US Surgeon General and the American Academy of Pediatrics recommend that babies be fed only with human milk for the first six months of life and continue to receive human milk for at least a year.

Breastfeeding should continue with the gradual introduction of solid foods for at least the first year of life, and then for as long as mother and baby find the relationship rewarding.


The City offers services related to breastfeeding to:

  • Parents who are breastfeeding (or thinking about it).
  • Health care professionals working with pregnant or breastfeeding families.
  • Child care programs.
  • Shelters for mothers and for families.


If you are breastfeeding

The Philadelphia Department of Public Health has partnered with Pacify to provide access to 24/7 virtual lactation support for free.  You can download the Pacify app at no cost in the App Store (iPhone) or Play Store (Android) and use the code PHILLY for free sign-up.

Through the Pacify smartphone app, you have unlimited access to expert help on successful latching techniques, breast pain, maintaining adequate milk supply, pumping, transitioning to solid foods, and more.

If you are breastfeeding or pregnant and planning to breastfeed, or have any questions about breastfeeding or feeding your baby, you also can contact certified, experienced breastfeeding coaches:

Galissa Jones, CLC: (267) 474-3752

Ana Tapia, CBC: (610) 203-9840 (bilingual breastfeeding support in English and Spanish)

If you are a health care worker

The City sponsors two breastfeeding courses for health care workers:

  • A three-day (20-hour) interdisciplinary breastfeeding management course
  • A nine-week Breastfeeding Basics course for community workers (three hours per week)