Health & Fitness Resources
City of Philadelphia Programs
 Love the Change, Leave the Car!
Philadelphia's Mobility Alternatives Program can help you get fit while saving money and helping the environment. What could be better?
City of Philadelphia Recreation Centers
Find a fitness activity in your neighborhood!
Sports and Athletics Programs from the Philadelphia Department of Recreation
Healthy Eating
Vegetarian Cuisine: Want to be healthier? Load up on your veggies!
Sports Nutrition (from Intellihealth)
Cooking for Health: Nutritious Recipes that Sacrifice Fat, not Flavor, from Epicurious.com
Eating healthfully isn't as difficult as you think. Each month, Bon App?tit presents recipes that please the palate as well as the body. Just click on a topic below for health-conscious ways to enjoy your favorite foods. Guilt-free eating never tasted this good.
6 Stupid Health Mistakes from Prevention Magazine
Food and Nutrition from Prevention Magazine
Weight Loss
Weight Loss and Fitness Tips from Prevention Magazine
The Body Beautiful: Your Complete Diet and Fitness Center, from HomeArts.com Weight Watchers USA
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