City of Philadelphia
SEARCH






CONFLICT RESOLUTION - COPING SKILLS

 

Managing thoughts and feelings through increasing coping skills. (Stess Managment)

 

A relaxing interactive workshop identifying personal and group stresses, available internal and external resources, and cognitive perception tools.  Workshop will include discussion then practice of relaxation techniques.  In addition, a professional massage therapist will lead the group experientially in using massage techniques to reduce workplace stress.

Coping Skills 
Coping skills - Creating an awareness of what aromatherapy scents we find relaxing and exciting.

 

Back to Conflict Resolution Theater Home Page